Quarto 5-Minute Productivity Guided Journal, 6.30″ x 8.27″, College Ruled, White, 192 Pages (9780785842057)
$11.89
Stop procrastinating, start accomplishing, and take charge of your life! This workbook’s 130+ writing prompts and exercises will guide your way. 5-Minute Productivity Workbook uses psychology, mindfulness, neuroscience, and other techniques to help you overcome procrastination and become more productive, both at the office and at home.
- 6.3″ x 8.27″, Paperback, Journal
- College Ruled
- 192 pages
- Designed to be completed in 5 minute increments, the writing prompts and excises address the key differences between “Where are you now” and “Where do you want to be”, how and why you procrastinate, the underlying causes of anxiety and how to confront them, developing productive habits, learning to love deadlines, setting boundaries, maximizing your time, ramping up physical energy to tackle mental tasks and more!
| Attribute name | Attribute value |
|---|---|
| color & material | |
| True Color | White |
| Color Family | Paper |
| dimensions | |
| Sheet Length (Inches) Paper measurements in inches (Width x Length) | 6″ x 8″ |
| Size of Book | 6.3 |
| features | |
| Guided Journal Category | No |
| Number of Pages | No |
| Pen Holder | No |
| Rule Type | Guided Journal |
| Elastic Closure Band | Inspirational |
| Closure Type | Soft |
| additional details | |
| Pack Qty | No |
| Series or Collection Items of a particular grouping, as merchandised and labeled by a manufacturer | 5-Minute Productivity |
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